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November 17, 2021Behavior Change, Insider Strategies, News

Happy November!

Chris Coward reflects on ways to cultivate gratitude and focus on what is good in your life to improve health and wellness, increase productivity, manage stress, and improve relationships. Read More »

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November 17, 2021From Dr. Bredesen, News

A Time for Thanks

Dr. Bredesen expressed gratitude for many things, including the fact that we’re better off than we were during last year’s Thanksgiving due to COVID-19 vaccines. He’s also thankful for Marama the first assisted living center using the ReCODE Protocol™, for the Apollo Health Team, and most of all for the courageous efforts of those working to restore their cognitive health. Read More »

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November 17, 2021Behavior Change, From Julie Gregory, Insider Strategies, News, Nutrition

Fasting and Feasting

Julie Gregory uses Thanksgiving as an opportunity to reflect on her relationship with food. She shares her story of overcoming insulin resistance to optimize fuel to her brain, helping to restore her cognition while creating resiliency and optimizing overall health. Read More »

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November 16, 2021From Ram Rao, Insider Strategies, News

More on Neuroplasticity

Dr. Ram Rao discusses evidence-based research that demonstrates that brain training/strengthening exercises such as learning a new language, or a musical instrument can be a few of the many things that optimize cognition. Read More »

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November 16, 2021Facebook Live Videos, News, Past Events

Facebook Live: Part One — Ketosis for Cognition Putting it All Together

Dr. Bredesen and Julie Gregory discuss the importance of ketosis for cognition. Ketosis plays several roles in the healing process. It provides a readily accessible fuel source when the brain is struggling to effectively use glucose and (when achieved endogenously) it can help to optimize metabolic health restoring multiple fuel pathways to the brain. Read More »

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November 11, 2021News, Town Hall Teasers

Town Hall: The Downward Saw Effect of Amyloid Targeting Drugs

In this Town Hall Dr. Bredesen and Dr. Hathaway discuss our research that shows that removing the causes of amyloid provides benefit, but targeting amyloid with drugs has only ever slowed decline. Read More »

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October 25, 2021Facebook Live Videos, News, Past Events

Facebook Live: ReCODE Analysis — 74% Stabilize or Improve

Dr. Dale Bredesen, Julie Gregory; and Dr. Ram Rao, discuss the successful data analysis of Apollo Health’s members’ experience with the ReCODE Protocol™ that demonstrated a 74% stabilization or improvement in their cognition. Read More »

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October 23, 2021News, Past Events, Town Hall Teasers

Town Hall: The Goal — Metabolic Flexibility

In this Town Hall, Dr. Bredesen and Dr. Hathaway discuss the importance of metabolic flexibility as it relates to how your body burns glucose and fats to optimize energy for the brain and mitochondrial functions. Read More »