Apollo Health knows that adopting the ReCODE Protocol™ lifestyle can sometimes feel like running the gauntlet. A frequent challenge related to this is the overwhelming feeling of isolation resulting from a lack of understanding or belief in the protocol, both by the community in general and by friends and family in particular. This isolation often leads to great frustration and difficulty with compliance. It was with this in mind that we created our monthly support groups.

There is proven value in being part of a supportive and loving community of like-minded and inspired ReCODE Protocol followers. We are pleased and excited to offer several significant ways for engaging in such a community with the following groups: Care Partner Support, Type 3 (Toxic) Alzheimer’s Support, and KetoFLEX 12/3 Brain Food Pyramid Support.

All of these programs are designed to provide a small group setting to share best practices, resources, and tips facilitated by one of Apollo Health’s elite ReCODE 2.0 Certified Coaches. We intend to create a safe and loving place to share wins and setbacks on your journey.

Care Partner Support Groups

Care Partner Support Groups are available to ReCODE members* and care partners of those with mild cognitive impairment (MCI) or Alzheimer’s disease, offering all of the benefits described Care Partner support groups are available to the care partners of ReCODE members* and of those with mild cognitive impairment (MCI) or Alzheimer’s disease, offering all of the benefits described above.

* An important note: These sessions are for care partners only, without the loved one, ensuring that everyone can speak candidly and openly about their experience.

Care Partner Support Group 1 is held on the 2nd Tuesday of each month, 8:00 to 9:30 a.m. PT starting October 12, 2021. Your facilitator for these sessions is Apollo Health’s Forum Moderator, Course Developer, Julie Luby. Register below for the Care Partner Support Group 1.


Care Partner Support Group 2 is held on the 3rd Wednesday of each month, 12:00 to 1:30 p.m. PT starting October 20, 2021. Your facilitator for these sessions is Apollo Health’s ReCODE Coach and Course Developer, Joanne Pappas Nottage. Register below for the Care Partner Support Group 2.


Type 3 (Toxic) Alzheimer’s Support Groups

The Type 3 (Toxic) Alzheimer’s Support Groups are available to ReCODE members, but non-ReCODE individuals may join ONLY through their practitioner.

Patients struggling with type 3 (toxic) Alzheimer’s often have challenges above and beyond the other subtypes. These patients benefit significantly from exchanging the knowledge and practices they have developed to navigate their path on this healing journey.

Type 3 (Toxic) Alzheimer’s Support Group 1 is held on the 4th Tuesday of each month, 8:00 to 9:30 a.m. PT starting December 23rd, 2021. Your facilitator for these sessions is Apollo Health’s Forum Moderator, Course Developer, Julie Luby. Register below for the Type 3 (Toxic) Alzheimer’s Support Group 1.


Type 3 (Toxic) Alzheimer’s Support Group 2 is held on the 3rd Thursday of each month, 2:00 to 3:30 p.m. PT starting December 16th, 2021. Your facilitator for these sessions is Apollo Health’s ReCODE Coach, Monica Tarr. Register below for the Type 3 (Toxic) Alzheimer’s Support Group 2.


Integrating the KetoFLEX 12/3 Brain Food Support Groups

What to eat? What not to eat? When to eat? So many questions!

At Apollo Health, we know that nutrition is the most important lifestyle factor in helping our brains. But as those familiar with the ReCODE Protocol know, it’s often the most challenging part of following this program.

The KetoFLEX 12/3 Brain Food Pyramid puts cognition-enhancing practices, such as fasting and foods, including healthy fats and non-starchy vegetables at its base.

Our goal is to empower you and transform your relationship with food so that the KetoFLEX 12/3 Brain Food Pyramid helps to implement the KetoFLEX 12/3 lifestyle and provides you and your loved ones with a clear path to optimize cognition and overall health.

Integrating the KetoFLEX 12/3 Brain Food Support Group 1 is held on the 2nd Tuesday of each month, 8:00 to 9:30 a.m. PT starting September 14, 2021. Please note that registrations for this group have closed, and the session is full. However, you may add yourself to a waitlist for Group 1 by selecting the button below.


Cost for ReCODE and PreCODE Members

The cost for ReCODE and PreCODE members for the 6-month support groups is $25 per month for a total of $150, which will be billed for in full after you complete your registration.

Cost for Non-Members

The non-member fee is $210 for six months, and non-members are only eligible to participate in the Care Partner Support Groups.