News
March 27, 2026•Interviews, News
Dr. Bredesen Shares Breakthrough Alzheimer’s Trial Results in Interview With Jesse Chapus
New clinical trial findings suggest that cognitive decline may be preventable, and even reversible, when its root causes are addressed simultaneously. In this interview with Jesse Chapus, Dr. Bredesen explains how a precision medicine approach, combined with early biomarker testing, is reshaping the future of Alzheimer’s care. Read More »
March 24, 2026•Insider Strategies, News, Nutrition, Recipes
Learn How to Make a Simple Brain-Healthy Meal with Trifecta Meal Prep Items
Make a quick, brain-healthy meal at home as Chef Tsipi Kaplan demonstrates how to prepare nourishing grass-fed beef burgers with rich mushroom sauce and lemon garlic green beans. Using Trifecta meal prep items rich in ergothioneine and beta-glucans, this dish helps reduce oxidative stress, lower inflammation, and support brain health. Read More »
March 20, 2026•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Explore Your Irish Side
In March, it seems everyone is a little bit Irish. Known for their warmth, storytelling, and love of gathering around the table, Irish culture reminds us that food is meant to bring people together. Fortunately, the principles of KetoFLEX 12/3 can be adapted to nearly any cuisine, allowing familiar dishes to be reimagined in ways that support metabolic and cognitive health. Read More »
March 18, 2026•From Dr. Bredesen, News
Artificial intelligence is transforming modern life, but its limitations are becoming just as clear as its potential. In this blog, Dr. Dale Bredesen contrasts AI with evolutionary intelligence (EI), explaining how an evolution-based approach to health is driving unprecedented improvements in cognition, biomarkers, and chronic disease outcomes. Read More »
March 18, 2026•Behavior Change, From Julie Gregory, Insider Strategies, News
Six Simple Morning Habits That Help Your Brain Thrive
What you do in the first hours after waking may influence your brain health more than you realize. The brain is especially responsive during this time, and small morning choices can shape focus, energy, mood, and resilience throughout the day. Julie Gregory shares six simple habits that will give your brain a healthier start. Read More »
March 18, 2026•From Ram Rao, Insider Strategies, News
Surprising Link Between Marriage and Dementia
A new U.S. study raises an unexpected question: ‘Can togetherness cloud the mind?’ The findings turn a long-held belief upside down, suggesting that older adults who are married may have a higher risk of developing dementia than those who are single, widowed, or divorced. In his blog titled “Surprising Link Between Marriage and Dementia,” Dr. Rao explores what these findings mean for our understanding of relationships, social health, and brain resilience. Read More »
March 18, 2026•Behavior Change, Insider Strategies, News
That critical inner voice can feel relentless — but what if it’s not the enemy, but a signal you can learn to work with? In “Outing the Inner Critic,” Apollo Health’s VP of Coaching, Chris Coward, explores why this voice shows up, how it can undermine confidence and healthy habits, and how to reframe it into a more supportive, empowering guide for lasting change. Read More »
February 25, 2026•Interviews, News
Alzheimer’s is Beaten: Bredesen RCT Proves Personalized Medicine is the Answer
The February 2026 issue of IHCAN Magazine, the UK’s leading publication for integrative healthcare professionals, highlights an in-depth interview with Dr. Dale Bredesen and the study physicians discussing the clinical implications of the randomized controlled trial preprint. Read More »