News
November 17, 2023•KetoFLEX 12/3 Kitchen, News, Nutrition
KetoFLEX 12/3 Kitchen: Create Your Own Thanksgiving
This month, we share some Thanksgiving menu ideas for PreCODE and ReCODE members, including tips for Sourcing Your Thanksgiving Turkey, Roasted Sweet Potato and Pecan Salad, and Cranberry Almond Chia Pudding. Read More »
November 16, 2023•From Dr. Bredesen, News
In his blog from Dark to Golden, Dr. Bredesen reviews and expresses gratitude for the groundbreaking progress we’ve made in treating Alzheimer’s leading us from the dark ages to a truly golden era. Read More »
November 15, 2023•Behavior Change, From Valerie Driscoll, Insider Strategies, News
In her blog, Across the Finish Line, Valerie Driscoll encourages turning our attention inward to explore our feelings to ultimately aid in setting protocol goals. She reminds us to be kind to ourselves, while crafting our unique healing path across the finish line. Read More »
November 15, 2023•From Julie Gregory, Insider Strategies, News
The Perfect Antidote to the Holiday Season
In her blog, The Perfect Antidote to the Holiday Season, Julie Gregory shares one, simple strategy to combat the stresses and excesses of this celebratory time of year while waxing nostalgic about her youth spent in nature and the healing it still provides today. Read More »
November 15, 2023•From Ram Rao, Insider Strategies, News
Thread of Life: Klotho and Dementia
Klotho is both a gene and protein found to have a connection to longevity. In his blog, Thread of Life: Klotho and Dementia, Dr. Ram Rao details ways to increase Klotho to increase your lifespan, such as physical exercise, increasing Vitamin D levels, and more. Read More »
November 10, 2023•Interviews, News
Exclusive Memories for Life Trailer & Michael Bublé Interview for Alzheimer’s Documentary
Tyler Treese, Editor-in-Chief for COMMINGSOON.Net, interviewed singer Michael Bublé about his role as narrator for the documentary Memories for Life, a film featuring Dr. Bredesen. Bublé also spoke about his reason for agreeing to this project, inspired by his family experience with Alzheimer's. Read More »
October 30, 2023•KetoFLEX 12/3 Kitchen, News, Nutrition
KetoFLEX 12/3 Kitchen: Apple Cider Vinaigrette Recipe
On your next autumn walk pick a wild crabapple and use a few slices to make the KetoFLEX 12/3 Apple Cider Vinaigrette recipe, a perfect choice for sweet and savory salads. Read More »
October 30, 2023•KetoFLEX 12/3 Kitchen, News, Nutrition
KetoFLEX 12/3 Kitchen: Roasted Delicata and Broccolini Salad Recipe
Our KetoFLEX 12/3 recipe for Roasted Delicata and Broccolini Salad is “fall on a plate”. Delicata squash is low-carb and chock-full of vitamin C (a neuroprotective antioxidant), potassium, and fiber to support a healthy gut-brain connection. Read More »