From Julie Gregory
Chief Health Liaison
November 11, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News
Unleash Your Secret Superpower
In her blog, "Unleashing Your Secret Superpower," Julie Gregory discusses the powerful science that demonstrates how the practice of gratitude can transform your life and protect your brain. By writing a gratitude letter to herself, she demonstrates a technique that helps to kickstart your practice. Read More »
October 20, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News
Julie Gregory provides an update on her mold journey and shares "Three Things to Hang On To" during high-stress situations to not only mitigate the potentially damaging effects on cognitive health but also to use this as an opportunity for personal growth. Read More »
September 21, 2022•From Julie Gregory, News
Embracing Change: Lessons From the Science Fair
Julie Gregory compares and contrasts the basic lessons she learned from her 5th-grade science experiment to the Alzheimer's research community's inability to learn from the many failed amyloid hypothesis trials, suggesting that ignoring the basic tenets of the scientific method hampers innovation and harms patients. Read More »
August 23, 2022•From Julie Gregory, Insider Strategies, News
Julie Gregory's blog "The Power of Community," describes how the support from those around us and resources available via Apollo Health are key to a successful brain health and wellness journey. Read More »
July 21, 2022•From Julie Gregory, News
An Open Letter to Dr. Hellmuth
In her blog, “An Open Letter to Dr. Hellmuth,” Julie Gregory responds to one of the harshest critics of the Bredesen Protocol by reminding her of the patients’ perspective. Just as early AIDS activists pushed for new treatments and a new approach to treat their disease to find an effective treatment, Alzheimer’s patients are demanding similar changes. Read More »
June 21, 2022•From Julie Gregory, Insider Strategies, News
When Julie G asked her neurologist what she could do to address symptoms of cognitive decline, he said, “Good luck with that.” Ten years later she is not only surviving, but thriving. In this blog, she shares the steps she took to recover. Read More »
May 19, 2022•From Julie Gregory, Insider Strategies, News
Feedback from our members has inspired many upcoming improvements to improve product accessibility and better outcomes. In an effort to ensure that our practitioners and health coaches have the most up-to-date training, we'll be requiring that all have completed ReCODE 2.0 training by the end of the year. Additionally, we're working on a major alignment project that will not only simplify accessibility to our programs, but also ensure uniformity and standardization in how the protocol is applied. Finally, we're working to create a partnership with a meal delivery service for the KetoFLEX 12/3 diet further easing accessibility to brain-healthy nutrition — one of the most important strategies for healing. Read More »
April 15, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News, Nutrition
Finding the Joy in “Food as Medicine”
Julie Gregory encourages all to examine their relationship with food in her blog Finding the Joy in "Food as Medicine and reveals five ways to find that "joy" by adopting a healthier lifestyle with KetoFLEX 12/3. Read More »