Apollo Health Apollo Health
  • Login
    • Login
    • ReCODE 2.0 Training
  • Get Started
    • Free Cq Assessment
    • Solutions for Cognitive Decline
      • PreCODE
      • ReCODE
    • Find a Practitioner or Coach
    • Health Coaching
    • Support Groups
    • Cognoscopy
    • LifeSeasons Supplements
    • FAQs
  • For Providers
    • For Practitioners
      • ReCODE 2.0 Training
      • ReCODE 2.0 Practitioner Training for Dentists
      • ReCODE Center of Excellence
    • For Coaches
      • ReCODE 2.0 Training
      • Training FAQs
  • Evidence
    • About The Bredesen Protocol
    • To Our Critics
    • Clinical Trial Results 2022
    • ReCODE Data Analysis
    • Multifactorial Rationale
    • Publications
    • Testimonials
  • Education
    • Core Components
      • The Bredesen Seven
      • KetoFLEX 12/3
    • News & Interviews
      • Facebook Live Videos
      • Events
      • Insider Strategies
      • Nutrition
      • Behavior Change
      • From Dr. Bredesen
      • From Julie Gregory
      • From Dr. Rao
  • About
    • About
    • Partners
    • Testimonials
    • Contact
    • Dr. Bredesen
      • Talks
      • Books
      • Events
  • Login
    • Login
    • ReCODE 2.0 Training

Behavior Change

https://www.apollohealthco.com/wp-content/uploads/Feb2023Newsletter_ApoE4-gene-can-be-your-Friend.png

February 15, 2023•Behavior Change, From Julie Gregory, Insider Strategies, News

ApoE4 Can be Your Friend

In her blog "ApoE4 Can be Your Friend," Julie Gregory explains that having a copy or two of the ApoE4 allele is NOT a guarantee you will develop Alzheimer’s or heart disease. Instead, she shares strategies to help you manage your “risky” allele to improve your overall health and cognition. Read More »

https://www.apollohealthco.com/wp-content/uploads/Dec2022NewsletterJuliesBlog-686x350.png

December 9, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News

Our Holiday Gift to You

In “Our Holiday Gift to You,” Julie Gregory shares a year-end wrap-up of the recent improvements that are underway at Apollo Health to ensure that you have all the tools you need for success. Read More »

https://www.apollohealthco.com/wp-content/uploads/Dec2022NewsletterChrissBlog.png

December 9, 2022•Behavior Change, From Chris Coward, Insider Strategies, News

Self-Care During the Holidays

In her blog, "Self-Care During the Holidays," Chris Coward provides ways to keep the stress of the holiday season from short-circuiting your self-care. Read More »

https://www.apollohealthco.com/wp-content/uploads/Happiness-TopDec2022.png

December 9, 2022•Behavior Change, From Ram Rao, Insider Strategies, News

Finding Happiness

Finding Happiness is in your best interest. The benefits of subjective well-being are strengthened mental and physical immunity, quicker recovery times from illness or surgery, lower blood pressure, and much more. Read More »

https://www.apollohealthco.com/wp-content/uploads/Nov2022NewslettRamsBlog.png

November 11, 2022•Behavior Change, From Ram Rao, Insider Strategies, News

Irisin: Another Exercise Molecule

In a recent study, scientists showed that strength and endurance training induce the production of a neurohormone called ‘Irisin’ that, along with the BDNF protein, reaps cognitive benefits during physical exercise. Read More »

https://www.apollohealthco.com/wp-content/uploads/Nov2022NewslettBeginAgain.png

November 11, 2022•Behavior Change, From Chris Coward, Insider Strategies, News

Begin Again

In her blog "Begin Again," Chris Coward reminds us that when practicing a new skill or habit and we get derailed, it is always ok to start again and give it another try. Read More »

https://www.apollohealthco.com/wp-content/uploads/Nov2022NewslettJuliesBlog.png

November 11, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News

Unleash Your Secret Superpower

In her blog, "Unleashing Your Secret Superpower," Julie Gregory discusses the powerful science that demonstrates how the practice of gratitude can transform your life and protect your brain. By writing a gratitude letter to herself, she demonstrates a technique that helps to kickstart your practice. Read More »

https://www.apollohealthco.com/wp-content/uploads/Oct.2022NewsletterValsBlogTop.png

October 21, 2022•Behavior Change, From Valerie Driscoll, Insider Strategies, News

Cruising Through Celebrations

In her blog "Cruising Through Celebrations," Valerie Driscoll shares her strategies for staying on course with KetoFLEX 12/3 and adhering to the Bredesen Protocol even in the midst of celebrations. Read More »

Topics:

News

Interviews

Insider Strategies

Nutrition

Behavior Change

Events

Past Events

Facebook Live Videos


Blogs:

From Dr. Bredesen
Chief Science Officer

From Julie Gregory
Chief Health Liaison

From Chris Coward
VP of Coaching

From Valerie Driscoll
Lead Coach

From Dr. Ram Rao
Principal Research Scientist

The End of Alzheimer’s

Available Now

Next Page

Join our email community for exclusive news,
the latest science, and more:

Apollo Health
  • Get Started
    • Start Now: Learn Your Cq
    • Find a Practitioner or Coach
    • Cognoscopy
    • PreCODE
    • ReCODE
    • LifeSeasons Supplements
    • Frequently Asked Questions
  • Dr. Bredesen
    • Books
    • Professional Events
    • In the Media
    • Dr. Bredesen’s Blog
    • Facebook
    • Twitter
    • LinkedIn
  • For Providers
    • ReCODE 2.0 Practitioner Training
    • ReCODE 2.0 Training for Coaches
    • ReCODE 2.0 Training for Coaches – FAQs
    • ReCODE Center of Excellence
  • Bredesen Protocol
    • About
    • Clinical Trial Results
    • ReCODE Protocol Effectiveness
    • Testimonials
    • Contact
    • Login

Apollo Health can be reached by phone during our business hours, Monday to Friday from 9:00 a.m. to 5:00 p.m. (Pacific Time), at 1.800.450.0805.

Or mail us anytime at info@ahnphealth.com.

Copyright 2023 AHNP, LLC dba APOLLO HEALTH • Privacy Policy

  • Get Started
    • Free Cq Assessment
    • Solutions for Cognitive Decline
      • PreCODE
      • ReCODE
    • Find a Practitioner or Coach
    • Health Coaching
    • Support Groups
    • Cognoscopy
    • LifeSeasons Supplements
    • FAQs
  • For Providers
    • For Practitioners
      • ReCODE 2.0 Training
      • ReCODE 2.0 Practitioner Training for Dentists
      • ReCODE Center of Excellence
    • For Coaches
      • ReCODE 2.0 Training
      • Training FAQs
  • Evidence
    • About The Bredesen Protocol
    • To Our Critics
    • Clinical Trial Results 2022
    • ReCODE Data Analysis
    • Multifactorial Rationale
    • Publications
    • Testimonials
  • Education
    • Core Components
      • The Bredesen Seven
      • KetoFLEX 12/3
    • News & Interviews
      • Facebook Live Videos
      • Events
      • Insider Strategies
      • Nutrition
      • Behavior Change
      • From Dr. Bredesen
      • From Julie Gregory
      • From Dr. Rao
  • About
    • About
    • Partners
    • Testimonials
    • Contact
    • Dr. Bredesen
      • Talks
      • Books
      • Events
  • Login
    • Login
    • ReCODE 2.0 Training