Apollo Health Apollo Health
  • Login
    • Login
    • ReCODE 2.0 Training
  • Get Started
    • Free Cq Assessment
    • Solutions for Cognitive Decline
      • PreCODE
      • ReCODE
    • Find a Practitioner or Coach
    • Health Coaching
    • Support Groups
    • Cognoscopy
    • LifeSeasons Supplements
    • FAQs
  • For Providers
    • For Practitioners
      • ReCODE 2.0 Training
      • ReCODE 2.0 Training for Dentists
      • ReCODE Center of Excellence
    • For Coaches
      • ReCODE 2.0 Training
      • Training FAQs
  • Evidence
    • About The Bredesen Protocol
    • Clinical Trial Results 2021
    • ReCODE Data Analysis
    • Publications
    • Testimonials
  • Education
    • KetoFLEX 12/3
    • News & Interviews
    • Facebook Live Videos
    • Events
    • Insider Strategies
    • Nutrition
    • Behavior Change
    • From Dr. Bredesen
    • From Julie Gregory
    • From Dr. Rao
  • About
    • About
    • Partners
    • Testimonials
    • Contact
    • Dr. Bredesen
      • Talks
      • Books
      • Events
  • Login
    • Login
    • ReCODE 2.0 Training

Nutrition

https://www.apollohealthco.com/wp-content/uploads/AdobeStock_148932073-686x350.png

May 19, 2022•KetoFLEX 12/3 Kitchen, News, Nutrition

KetoFLEX 12/3 Kitchen: Asian Inspirations

Asian-inspired dishes are a perfect fit for the KetoFLEX 12/3 lifestyle. The recipes for Maki Rolls, Tofu Shitake Stir Fry, and Basic Cauliflower Rice are vegetable-centric with protein playing a supporting role and loads of fresh herbs supplying amazing flavors and powerful polyphenols. Read More »

https://www.apollohealthco.com/wp-content/uploads/AdobeStock_293085998JuliesBlogApr2022News.png

April 15, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News, Nutrition

Finding the Joy in “Food as Medicine”

Julie Gregory encourages all to examine their relationship with food in her blog Finding the Joy in "Food as Medicine and reveals five ways to find that "joy" by adopting a healthier lifestyle with KetoFLEX 12/3. Read More »

https://www.apollohealthco.com/wp-content/uploads/AdobeStock_281769472KetoFLEXNewsApr2022.png

April 15, 2022•KetoFLEX 12/3 Kitchen, News, Nutrition

KetoFLEX 12/3 Kitchen: Italian Inspirations

Italian food isn't off the table with KetoFLEX 12/3 Kitchen's versions of Eggplant Parmesan, Spaghetti Squash, Arugula & Roasted Fennel Salad, and Italian Pine Nut Dressing. Read More »

https://www.apollohealthco.com/wp-content/uploads/AdobeStock_438085001KetoFLEX12_3Mar2022Web.png

March 22, 2022•KetoFLEX 12/3 Kitchen, News, Nutrition

KetoFLEX 12/3 Kitchen: Home-Style Cajun Cuisine

To keep the Mardi Gras spirit alive, KetoFLEX 12/3 Kitchen is celebrating home-style Cajun cuisine with a light keto version of Jazzy Jambalaya, Steamed Artichoke with Dipping Sauce, and Blackberry Lime Spritzers. Read More »

https://www.apollohealthco.com/wp-content/uploads/Feb2022NewsletterKetoFLEX123Top.png

February 18, 2022•News, Nutrition

KetoFLEX 12/3 Kitchen: Cozy Comfort Food

While the winter chill lingers on, we all spend cozy time inside craving comfort food. KetoFLEX Kitchen 12/3 offers you brain-healthy comfort food classic recipes such as Chicken Artichoke Casserole, Hail Caesar Salad and Easy Caesar Dressing. Read More »

https://www.apollohealthco.com/wp-content/uploads/KetoFLEX12_3KitchenTopCropped-1.png

January 21, 2022•KetoFLEX 12/3 Kitchen, News, Nutrition

Starting the New Year Right

If you over-indulged during the holidays, KetoFLEX 12/3 Kitchen has the recipes to help you start the New Year right: Chickpea and Eggplant Hummus, Hearty Cabbage Stew, and Crispy Seed Crackers. Read More »

https://www.apollohealthco.com/wp-content/uploads/Jan22NewsletterRamsBlog.png

January 20, 2022•From Ram Rao, Insider Strategies, News, Nutrition

You Are WHEN You Eat

Dr. Ram Rao's blog "You Are WHEN You Eat" describes how timed meals can optimize your digestive system's internal clock that influences our brain health and overall well-being. Read More »

https://www.apollohealthco.com/wp-content/uploads/RusticSalmonSaladCrop4-1.png

January 20, 2022•From Julie Gregory, Insider Strategies, News, Nutrition

My Go-To KetoFLEX 12/3 Meal

Julie Gregory shares her "Go-To KetoFLEX 12/3 Meal" a "recipe concept" encouraging you to get creative, explore, and improvise with good food. Read More »

Topics:

News

Interviews

Insider Strategies

Nutrition

Behavior Change

Events

Past Events

Facebook Live Videos


Blogs:

From Dr. Bredesen
Chief Science Officer

From Julie Gregory
Chief Health Liaison

From Chris Coward
VP of Coaching

From Valerie Driscoll
Lead Coach

From Dr. Ram Rao
Principal Research Scientist

The End of Alzheimer’s

Available Now

Next Page

Join our email community for exclusive news,
the latest science, and more:

Apollo Health
  • Get Started
    • Start Now: Learn Your Cq
    • Find a Practitioner or Coach
    • Cognoscopy
    • PreCODE
    • ReCODE
    • LifeSeasons Supplements
    • Frequently Asked Questions
  • Dr. Bredesen
    • Books
    • Professional Events
    • In the Media
    • Dr. Bredesen’s Blog
  • For Providers
    • ReCODE 2.0 Practitioner Training
    • ReCODE 2.0 Training for Coaches
    • ReCODE 2.0 Training for Coaches – FAQs
    • ReCODE Center of Excellence
  • Bredesen Protocol
    • About
    • Clinical Trial Results
    • ReCODE Protocol Effectiveness
    • Testimonials
    • Contact
    • Login

Apollo Health can be reached by phone during our business hours, Monday to Friday from 9:00 a.m. to 5:00 p.m. (Pacific Time), at 1.800.450.0805.

Or mail us anytime at info@ahnphealth.com.

Copyright 2022 AHNP, LLC dba APOLLO HEALTH • Privacy Policy

  • Get Started
    • Free Cq Assessment
    • Solutions for Cognitive Decline
      • PreCODE
      • ReCODE
    • Find a Practitioner or Coach
    • Health Coaching
    • Support Groups
    • Cognoscopy
    • LifeSeasons Supplements
    • FAQs
  • For Providers
    • For Practitioners
      • ReCODE 2.0 Training
      • ReCODE 2.0 Training for Dentists
      • ReCODE Center of Excellence
    • For Coaches
      • ReCODE 2.0 Training
      • Training FAQs
  • Evidence
    • About The Bredesen Protocol
    • Clinical Trial Results 2021
    • ReCODE Data Analysis
    • Publications
    • Testimonials
  • Education
    • KetoFLEX 12/3
    • News & Interviews
    • Facebook Live Videos
    • Events
    • Insider Strategies
    • Nutrition
    • Behavior Change
    • From Dr. Bredesen
    • From Julie Gregory
    • From Dr. Rao
  • About
    • About
    • Partners
    • Testimonials
    • Contact
    • Dr. Bredesen
      • Talks
      • Books
      • Events
  • Login
    • Login
    • ReCODE 2.0 Training