Nutrition
August 16, 2021•News, Nutrition
KetoFLEX 12/3 Kitchen: Celebrating the Flavors of Latin America
This month, we're celebrating the flavors of Latin America with recipes for Summer Sangria, Mango and Black Bean Salad, and Seared Scallops with Chimichurri Sauce. Read More »
July 17, 2021•News, Nutrition
KetoFLEX 12/3 Kitchen: Cool Soups for Summer
This month KetoFLEX 12/3 Kitchen is serving up cool soups for summer with recipes for Creamy Avocado Soup, Roasted Red Pepper Soup, and KetoFLEX 12/3-friendly Breadsticks. Read More »
June 21, 2021•News, Nutrition
KetoFLEX 12/3 Kitchen: Simple and Refreshing Japanese Cuisine
KetoFLEX 12/3 Kitchen celebrates summer with fresh Japanese-themed recipes Chirashi Bowl, Ginger Dressing, and Matcha Madness Ice Cream a great source of neuroprotective EGCG. Read More »
June 7, 2021•News, Nutrition
KetoFLEX 12/3 Kitchen: ¡Viva la Mexico!
KetoFLEX 12/3 Kitchen: Celebrating the citrusy and bold flavors of Latin dishes such as a Kojito (mocktail), Rainbow Fajitas, and Ensalada Rustica. Read More »
April 26, 2021•News, Nutrition
Neuroprotective Herbs for the Management of Alzheimer’s
Dr. Ram Rao, Dr. Dale Bredesen, Julie Gregory & Yasaswi Vengalasetti publish a paper on herbs with neuroprotective properties in the med journal Biomolecules. Read More »
April 26, 2021•News, Nutrition
KetoFLEX 12/3 Kitchen: Transforming Asian Comfort Food
Missing Chinese takeout with your healthier lifestyle? KetoFLEX 12/3 Kitchen offers a way to transform Asian comfort food. Read More »
March 19, 2021•News, Nutrition
KetoFLEX 12/3 Kitchen: Celebrate Spring Vegetables
Spring is a perfect time to enjoy roasted vegetables. Learn how to make them without creating advanced glycation end products (AGEs). Read More »
March 17, 2021•From Julie Gregory, Insider Strategies, Nutrition
Allow Spring to Awaken Your Inner Chef
Awaken your inner chef with inspirational seasonal produce coupled with a KetoFLEX 12/3 diet to optimize your nutrition to prevent and reverse cognitive decline. Read More »