News
August 1, 2026•Interviews, News
Judy Benjamin Discusses Brain Health and Her UK Walk on ABC Affiliate LIVE Impact News
Judy Benjamin joined Connor Rhiel, the host of LIVE Impact News, an ABC Affiliate in Norfolk, Virginia, to discuss her experience with Alzheimer’s symptoms and her new walk from Land’s End to London. Read More »
July 30, 2026•Interviews, News
CornishStuff Features Judy Benjamin’s 650-Mile UK Walk
CornishStuff previews Dr. Judy Benjamin’s 650-mile walk from Land’s End to London and the personal mission behind her journey. The article highlights her experience following an Alzheimer’s diagnosis, her work with Dr. Dale Bredesen, and her determination to bring greater attention to prevention, early intervention, and hope. Read More »
July 24, 2026•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Salad Days of Summer
Summer’s longer days and warmer weather call for colorful, satisfying salads filled with crisp greens, bright vegetables, low-glycemic fruit, and brain-healthy, high-polyphenol extra virgin olive oil. This month’s subscriber recipes include Watercress and Pink Grapefruit Salad and Modern Cantina Salad, along with our Sassy Strawberry Salad with Champagne Vinaigrette. Read More »
July 17, 2026•Behavior Change, Health Coaching, News, Nutrition, Recipes
Top Food Picks to Help You Transition to KetoFLEX 12/3
Adopting the KetoFLEX 12/3 lifestyle doesn’t have to mean spending hours in the kitchen or wondering what to buy. ReCODE Licensed Dietitian Nutritionist Deb Sobel and Coach Valerie Driscoll share their favorite grocery finds, time-saving staples, and practical shopping tips to make brain-healthy eating simpler, more delicious, and easier to sustain. Whether you enjoy cooking or prefer quick, no-fuss meals, these recommendations can help stock your kitchen for long-term success. Read More »
July 17, 2026•From Dr. Bredesen, News
Something Very Interesting is Going On
In Dr. Bredesen’s blog, he focuses on the longstanding debate about whether the mind is simply due to brain activity or is separate from the brain, the so-called mind-brain problem. The implications for our lives, our relationships, and our futures are profound. Read More »
July 17, 2026•From Ram Rao, Insider Strategies, News
From Clinical Practice to Scientific Framework: Why This Publication Matters
For those following the ReCODE program, KetoFLEX 12/3 is more than just a diet; it is a scientifically grounded strategy designed to support brain health. In his blog titled “From Clinical Practice to Scientific Framework: Why This Publication Matters to You,” Dr. Rao explains how the newly published peer-reviewed Perspective strengthens the scientific foundation of KetoFLEX 12/3 and why adherence to this dietary approach remains a cornerstone of the ReCODE program. Read More »
July 17, 2026•Facebook Live Videos, News, Webinar
BrainScan Webinar: Blood Biomarkers for Earlier Alzheimer’s Detection
Blood-based biomarkers are changing how Alzheimer’s-related changes can be detected and monitored. In this BrainScan webinar, Dr. Dale Bredesen, Dr. Hans Frykman, and Chris Coward explain how p-tau217, GFAP, and NfL can provide valuable insights into amyloid and tau pathology, neuroinflammation, and neuronal damage, supporting earlier evaluation and a more personalized approach to brain health. Read More »
July 14, 2026•From Julie Gregory, Insider Strategies, News, Nutrition
With the rising cost of groceries, many mistakenly think they can’t afford the brain-healthy foods used on our nutrition plan. In Julie Gregory’s blog, KetoFLEX 12/3 on a Budget, she offers tips on how to prioritize your spending to make your new way of eating cost LESS than what you may be spending now. Read on for important nutrition budgeting strategies that will help improve your overall health, cognition, and piggy bank! Read More »