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January 23, 2023KetoFLEX 12/3 Kitchen, News, Nutrition

KetoFLEX 12/3 Kitchen: New Year, New You!

This month, KetoFLEX 12/3 Kitchen offers up delicious brain-healthy meals for the “New Year, and the New You” such as Lemon Seafood Risotto, Roasted Asparagus With Almonds & Capers, and Strawberry Sorbet. Read More »

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January 23, 2023News

The Rationale for a Multi-Factorial Approach for the Reversal of Cognitive Decline in Alzheimer’s Disease and MCI: A Review

Dr. Ram Rao and the Apollo Health Team recently published “Rationale for a Multi-Factorial Approach for the Reversal of Cognitive Decline in Alzheimer’s Disease and MCI: A Review,” in the International Journal of Molecular Sciences. Read More »

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January 19, 2023Interviews, News

How on Earth KGNU Radio: The Lecanemab Controversy With Dr. Dale Bredesen

Dr. Bredesen spoke with Shelley Schlender of the KGNU Community Radio Show “How on Earth” to discuss the FDA’s controversial approval of the drug Lecanemab, the faltering amyloid hypothesis, and actionable steps one can take to reverse the symptoms of cognitive decline and prevent it. Read More »

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January 17, 2023From Julie Gregory, Insider Strategies, News

CAA: Notes from the Frontlines

Excerpt for Julie’s: In her blog CAA: Notes from the Frontlines, Julie Gregory weaves her family’s personal story of cerebral amyloid angiopathy (CAA) with an educational warning for our community. Read More »

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January 17, 2023From Ram Rao, News

The Brain-Skin Nexus

In his blog, The Brain-Skin Nexus, Dr. Ram Rao describes the symbiotic relationship our skin has with our brain, from synthesizing Vit D, essential to cognitive health, to production of the beneficial hormone oxytocin through human touch and more. Read More »

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December 19, 2022From Dr. Bredesen, Insider Strategies, News

Holiday Air Travel Tips

Dr. Bredesen shares tips to survive and mitigate exposures while traveling by air for the holidays from toxins, stress, sitting for too long, poor dietary options, toxins, and pathogens, all of which can damage your cognition. Read More »

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December 15, 2022KetoFLEX 12/3 Kitchen, News, Nutrition

KetoFLEX 12/3 Kitchen: Healthful Holiday Fare

This month’s KetoFLEX 12/3 Kitchen invites you to use this holiday season as an opportunity to get into the kitchen with friends and family to create healthful new food traditions with the recipes for Fresh Fennel Salad, Cioppino San Francisco Style, Grain-Free Garlic Bread, and Tiger Nut Snickerdoodle Cookies. Read More »

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December 9, 2022Behavior Change, From Julie Gregory, Insider Strategies, News

Our Holiday Gift to You

In “Our Holiday Gift to You,” Julie Gregory shares a year-end wrap-up of the recent improvements that are underway at Apollo Health to ensure that you have all the tools you need for success. Read More »