News
October 23, 2026•Interviews, News, Press Releases
Using ReCODE+ in Assisted Living Communities
Apollo Health’s partnership with The Vineyards California Armenian Home is bringing the Bredesen Protocol to a residential care setting through ReCODE+, a personalized program focused on cognitive wellness. Read More »
October 22, 2026•News
What New Research Reveals About Reversing Cognitive Decline
Drs. Dale Bredesen and Kat Toups join Dr. Kara Fitzgerald to discuss promising results from their randomized controlled trial, exploring how personalized precision medicine may improve cognitive function and reshape approaches to Alzheimer’s disease. Read More »
October 21, 2026•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: From the Spice Cabinet
As the weather turns cooler, it’s time to open the spice cabinet and bring warm, comforting flavor into the kitchen. This month’s recipes for our subscribers include Rosemary & Sage Turkey Meatballs with Roasted Fall Vegetables, Roasted Delicata Squash with Thyme, and Green Salad with Maple Vinaigrette. Read More »
October 21, 2026•News
Medical Misses: Why the Establishment Takes Decades to Notice What Works
From citrus to clean hands to ulcers—and now, cognitive decline—medical orthodoxy has always resisted progress before claiming it was obvious all along. Alzheimer’s is the most recent example. Read More »
October 19, 2026•From Dr. Bredesen, News
How promising is the pipeline?
The Alzheimer’s drug pipeline is growing, but which treatments offer real hope for improving cognition? Dr. Bredesen examines promising therapies targeting amyloid, tau, inflammation, and more — including encouraging findings for people with ApoE4/4. Discover where current approaches fall short and why combining targeted treatments with precision medicine may hold the key to better outcomes. Read More »
October 16, 2026•Behavior Change, News, Nutrition
Fueling Success Part Two: Upgrading Your Fuel Toolbox
ReCODE Coach Valerie Driscoll gives us more tips in her series on the importance of measuring the body’s two fuel sources, glucose and ketones, and developing strategies to create the desired state of metabolic flexibility. Read More »
October 16, 2026•From Ram Rao, News
Exercise Snacking: Rethinking Movement in a Sedentary World
In his blog, “Exercise Snacking: Rethinking Movement in a Sedentary World,” Dr. Rao points to a growing body of research that suggests that short, frequent bursts of physical activity, known as “exercise snacking”, can improve metabolic health, cardiovascular fitness, and even cognitive function, thereby offering a practical and powerful complement to traditional exercise routines. Read More »
October 15, 2026•Core Components, Insider Strategies, News
Early Detection: The Advantages of p-Tau 217 and the BrainScan Test
Alzheimer’s disease pathophysiology, and its associated cognitive decline, can now be identified years before significant brain damage occurs. One of the best ways to detect it is the p-Tau 217 blood biomarker. Read More »