News
May 8, 2026•Interviews, News
In a recent interview on the Rational Wellness Podcast, Dr. Dale Bredesen discussed new findings from a randomized controlled trial demonstrating how a precision medicine approach may improve memory, executive function, and overall cognition in patients with mild cognitive impairment and early Alzheimer’s disease. Read More »
April 23, 2026•Interviews, News
Loss of Smell May Signal Early Alzheimer’s Changes, Study Suggests
In an interview with Katie Mather for the HuffPost, Dr. Dale Bredesen discussed new research suggesting that loss of smell may be one of the earliest warning signs of Alzheimer’s disease, appearing years before memory symptoms. Read More »
April 20, 2026•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Crack Open Spring
Spring’s sense of renewal, growth, and fresh vitality makes it the perfect time to spotlight eggs. Rich in choline — a key nutrient for memory and healthy brain cell communication. This month’s recipes for our PreCODE and ReCODE Members include Garden Stack Eggs Benedict, Savory Veggie Egg Muffins, and Mindful Garden Omelet. Read More »
April 16, 2026•From Dr. Bredesen, News
The Tools to Optimize Outcomes for All of Us
In a world flooded with brain health hype, Dr. Bredesen reveals the proven tools built from 30 years of research to help assess risk, personalize prevention, track progress, and optimize cognition. Discover the systems making real-world brain health outcomes more achievable than ever, and why they may change what’s possible for all of us. Read More »
April 16, 2026•Health Coaching, Insider Strategies, News
In this month’s blog, Valerie Driscoll finds a new perspective on the benefits of being single in a world that often warns us of the dangers thereof. Grateful for the new information presented by Dr. Ram Rao in his blog, Surprising Link Between Marriage and Dementia, she explores completely non-scientific evidence as to why being single might, just might, be good for cognitive health. Read More »
April 16, 2026•From Ram Rao, News
The Roads We Travel: What Driving Patterns Can Tell Us About Cognitive Health
A recent study shows that subtle changes in everyday driving behavior may signal early cognitive decline even before clinical symptoms appear. In his blog titled “The Roads We Travel”, Dr. Rao suggests that continuous, real-world driving data could serve as a powerful, non-invasive digital biomarker for identifying individuals at risk for mild cognitive impairment. Read More »
April 16, 2026•From Julie Gregory, Insider Strategies, News
Spring Cleaning for Brain Health
Spring is a season of renewal, making it the perfect time to clean up not only your home, but also the everyday exposures that shape brain health. The food and water you consume, the air you breathe, and the products you use on your skin can all influence inflammation, toxic burden, and long-term cognitive resilience. This season, focus on three simple ways to clean up your environment to support better brain health. Read More »
April 1, 2026•Facebook Live Videos, News, Webinar
Brain Defenders Webinar – Dr. David Perlmutter & Dr. Dale Bredesen
In this Apollo Health webinar, Dr. David Perlmutter joins Dr. Dale Bredesen to discuss his new booi Brain Defenders and how immune cells in the brain may shape the risk and progression of Alzheimer’s disease. Read More »







