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November 15, 2023From Julie Gregory, Insider Strategies, News

The Perfect Antidote to the Holiday Season

In her blog, The Perfect Antidote to the Holiday Season, Julie Gregory shares one, simple strategy to combat the stresses and excesses of this celebratory time of year while waxing nostalgic about her youth spent in nature and the healing it still provides today. Read More »

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November 15, 2023From Ram Rao, Insider Strategies, News

Thread of Life: Klotho and Dementia

Klotho is both a gene and protein found to have a connection to longevity. In his blog, Thread of Life: Klotho and Dementia, Dr. Ram Rao details ways to increase Klotho to increase your lifespan, such as physical exercise, increasing Vitamin D levels, and more. Read More »

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November 10, 2023Interviews, News

Exclusive Memories for Life Trailer & Michael Bublé Interview for Alzheimer’s Documentary

Tyler Treese, Editor-in-Chief for COMMINGSOON.Net, interviewed singer Michael Bublé about his role as narrator for the documentary Memories for Life, a film featuring Dr. Bredesen. Bublé also spoke about his reason for agreeing to this project, inspired by his family experience with Alzheimer’s. Read More »

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October 30, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Apple Cider Vinaigrette Recipe

On your next autumn walk pick a wild crabapple and use a few slices to make the KetoFLEX 12/3 Apple Cider Vinaigrette recipe, a perfect choice for sweet and savory salads. Read More »

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October 30, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Roasted Delicata and Broccolini Salad Recipe

Our KetoFLEX 12/3 recipe for Roasted Delicata and Broccolini Salad is “fall on a plate”. Delicata squash is low-carb and chock-full of vitamin C (a neuroprotective antioxidant), potassium, and fiber to support a healthy gut-brain connection. Read More »

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October 18, 2023From Dr. Bredesen, News

The 8th Member of the B7

Dr. Bredesen shares his impressions from watching the documentary, Memories for Life — Reversing Alzheimer’s, which had him reflecting on ikigai (life purpose), explaining that it fits in perfectly as the eighth strategy of the Bredesen Seven. Read More »

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October 13, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Slow Cooker Season

This month’s recipes for PreCODE and ReCODE members, Slow Cooker Lamb Stew, Green Salad with Maple Vinaigrette, and Pumpkin Spice Latte. Read More »

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October 13, 2023From Julie Gregory, News, Nutrition

NEWSFLASH: Chronic Ketosis is Not Your Goal

Julie Gregory’s blog, NEWSFLASH: Chronic Ketosis is Not Your Goal, sets the record straight regarding the need for a constant state of ketosis while using KetoFLEX 12/3 on the Bredesen Protocol. Read More »