News
October 29, 2025•Facebook Live Videos, Interviews, News
Webinar Highlights Precision Medicine and Perseverance in Judy Benjamin’s 3,000-Mile Journey
Judy Benjamin and Dr. Dale Bredesen reflect on her 3,000-mile walk across America and the strategies that helped her reclaim cognitive health. Read More »
October 27, 2025•Interviews, News
Dr. Dale Bredesen and KAATSU’s Barrett Johnson on Making Alzheimer’s Prevention Practical
In a new interview with Barrett Johnson, Director of Operations at KAATSU, and Dr. Bredesen shared how prevention-first strategies are transforming Alzheimer’s care. Read More »
October 26, 2025•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: The Art of Autumn Comfort
As cooler days arrive, our bodies crave warmth and grounding flavors yet our brains still thrive on light, colorful, anti-inflammatory meals. This month’s recipes for our PreCODE and ReCODE members include Miso-Ginger Mushroom Soup, Coconut Chicken Collard Wrap, and Warm Almond Matcha Latte. Read More »
October 17, 2025•Behavior Change, From Julie Gregory, Insider Strategies, News
As cooler weather draws us indoors, it’s a good time to look more closely at the products we use to keep our homes clean. Many common cleaners release chemicals that linger in the air. In this blog, Julie Gregory shares how safer, non-toxic options can help protect your home, and your brain. Read More »
October 17, 2025•From Dr. Bredesen, News
What We Are Learning From the Randomized Controlled Clinical Trial
In Dr. Bredesen’s October blog, he describes the initial conclusions from the Evanthea randomized controlled clinical trial, a trial that will be completed on October 31. While there is still extensive data to process, some surprising findings have emerged even at this early stage, and he details these in the blog. Read More »
October 17, 2025•From Ram Rao, Insider Strategies, News
A Mindful Kitchen: Where Hygiene Meets Harmony
A toxin-free kitchen is also about what we bring into the space and how the environment in the kitchen makes us feel. Following Julie’s inspiring piece on creating a toxin-free kitchen, Dr. Rao offers further ideas in his blog to help turn the kitchen into a space of healing and joy. From leaving footwear at the door to inviting nature indoors, small mindful practices can transform the kitchen into a healing and joyful sanctuary. Read More »
October 15, 2025•Behavior Change, Insider Strategies, News
In her blog, Across the Finish Line, Valerie Driscoll encourages turning our attention inward to explore our feelings to ultimately aid in setting protocol goals. She reminds us to be kind to ourselves, while crafting our unique healing path across the finish line. Read More »
October 10, 2025•Interviews, News
FOX 10 News Mobile Alabama Highlights Judy Benjamin’s ReCODE Journey
81-year-old Judy Benjamin reaches Mobile, Alabama, on her 3,000-mile walk to raise Alzheimer’s awareness and inspire healthy living. Read More »