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August 15, 2025•Health Coaching, Interviews, News

Supporting Brain Health Through ReCODE Coaching

Dr. Sandra Scheinbaum of the Functional Medicine Coaching Academy spoke Apollo Health’s Chris Coward, VP of coaching, and ReCODE-Certified coach Julie Luby about the specialized role of coaches within ReCODE. Read More »

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August 15, 2025•From Julie Gregory, Insider Strategies, News

Creating a Toxin-Free Kitchen

What counts as “toxic” is changing fast, and it’s hard to keep up, especially when you’re focused on protecting your brain. Julie Gregory breaks down the latest science on hidden hazards in everyday kitchenware and offers practical, research-backed advice on what to use instead. From pots and pans to food storage containers, she’ll show you how to outfit your kitchen to reduce your toxic load and support better overall and cognitive health. Read More »

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August 14, 2025•From Dr. Bredesen, News

How the Sausage Gets Made

In his blog, Dr. Bredesen reflects on the corruption, hypocrisy, and profit-driven motives dominating Alzheimer’s research. He contrasts costly, ineffective drugs with proven multi-modal approaches, warning of ongoing misinformation and division — yet remains hopeful that pioneers will drive effective prevention and treatment forward. Read More »

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August 14, 2025•Behavior Change, From Dr. Bredesen, Insider Strategies, News

One Coach’s Story: Lessons Learned from my CGM Experience

Could You Be Pre-Diabetic and Not Know It? When ReCODE 2.0 Health Coach Linda Meeks saw her A1C creeping up, she turned to continuous glucose monitoring (CGM) for answers. In this personal story, she shares surprising lessons, genetic insights, and why tracking your glucose might be the smartest thing you can do for your brain. Read More »

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August 14, 2025•From Ram Rao, Insider Strategies, News

Dehydration: Effects on the Brain and Cognition

Dehydration, even at mild to moderate levels, impairs cognitive function, mood, and neurological efficiency. In his blog, Dehydration: Effects on the Brain and Cognition, Dr Rao summarizes current evidence linking hydration status to brain health and mechanisms of cognitive decline, populations at risk, and preventive strategies. Read More »

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August 5, 2025•Facebook Live Videos, Interviews, News

Webinar: Judy Benjamin Honored in Austin After Walking 1,500+ Miles for Brain Health

In a recent interview with Dr. Dale Bredesen, Dr. Judy Benjamin shared insights from Austin, the halfway mark of her remarkable walk across America, a 3,000-mile trek from San Diego to St. Augustine, Florida. Read More »

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July 31, 2025•Interviews, News

Dementia-Proofing Your Brain: A Neurologist’s Lifestyle Guide

In an in-depth feature for The Week, journalist Lauren Shirreff explores Dr. Dale Bredesen’s groundbreaking lifestyle protocol aimed at preventing and reversing Alzheimer’s disease. Read More »

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July 24, 2025•Interviews, News

Reversing Alzheimer’s: Dr. Dale Bredesen’s Proven Protocol

Dr. Heather Sandison spoke with Dr. Dale Bredesen about identifying the root causes of cognitive decline and the advances in testing that are revealing the potential for decline earlier, before symptoms are present, allowing for early interventions. Read More »