Dr. Dale Bredesen was interviewed by Gabby Reece for episode #209 of her podcast titled “The End of Alzheimer’s Dr. Dale Bredesen MD on Breakthrough Treatments for Cognitive Diseases, Protocols & Practices to Revive Your Mind & Reverse Cognitive Decline + Practical Pillars for Brain Health.”

They discussed Dr. Bredesen’s personal inspirations for his research and his books, identifying the different causes of dementia and how to prevent and protect oneself against chronic inflammation, toxic exposure, stress, poor sleep, and other drivers of Alzheimer’s disease, and much more. Dr. Bredesen also stressed the importance of cognitive testing, a “cognoscopy,” where one can assess and determine their risk for developing cognitive decline and take steps to mitigate those risks.

A full transcript of the episode and audio from the podcast are available here.

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