The New York Times Best Selling author of The End of Alzheimer’s lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.

In The End of Alzheimer’s Dr. Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer’s disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone’s needs and will enhance cognitive ability at any age.

What we call Alzheimer’s disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the KetoFLEX 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.

With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

The End of Alzheimer’s Program References

Due to the length of the text, references could not be included in the print version, and therefore are listed here.

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Whether you want to enhance and optimize your brain at any age, prevent cognitive decline and even reverse early dementia, Dr. Bredesen, in breathtakingly simple, scientifically profound steps maps a way to achieve this. If you have a brain, read this book.

Mark Hyman, MD

Number 1 New York Times bestselling author

This is THE book to be read by anyone interested in how to prevent Alzheimer’s disease. Dr. Bredesen… brings his expansive experience and brilliance together to provide the best that science has to offer in the prevention of this disease.

Dr. Jeffrey Bland

Founder, Institute for Functional Medicine

Dale Bredesen MD has done it again… This elegantly written, step-by-step handbook to Dr. Bredesen’s revolutionary protocol will help thousands if not millions. I give it my highest recommendation.

Sara Gottfried, MD

New York Times bestselling author of The Hormone Cure

Grab Exclusive Material

Taking insights gleaned from over 40 years in medicine, Dr. Bredesen has authored a groundbreaking guide to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Orderers of the book will also receive:

A Quick-Start Guide to beating Alzheimer’s

Access to a webinar with individuals who use the program and who have experienced a reversal of their cognitive decline

Access to 3 live sessions with Dr. Bredesen to discuss your questions about Alzheimer’s, cognitive decline, and the Bredesen Protocol.

Step 1: Order The End of Alzheimer’s Program

Step 2: Submit Receipt For Your Free Gift

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This is THE book to be read by anyone interested in how to prevent Alzheimer’s disease.

Dr. Jeffrey Bland

Founder, Institute for Functional Medicine