News
June 14, 2024•From Dr. Bredesen, News
Dr. Bredesen writes about why reassurance, such an important part of the patient-physician interaction when used appropriately, is rapidly becoming one of his least favorite words. Patient after patient has been reassured that his or her cognitive complaints are simply normal aging, leading to delays in optimal treatment, sometimes with tragic consequences. Please do not allow these to delay your treatment. Read More »
June 14, 2024•From Ram Rao, News
Fats in your Food: Striking a Brain-Smart Balance
Brain researchers are exploring novel ways of reducing the risk of dementia. While there is conflicting research about how the things you eat affect the risk of developing dementia, there is a unanimous opinion that diets containing olive oil may have immense potential benefits for cognitive health. In his blog, Fats in your Food: Striking a Brain-Smart Balance, Dr. Rao discusses a recent study that shows that consuming about half a tablespoon per day of olive oil might reduce the risk of dementia-related death. Read More »
June 3, 2024•Interviews, News
Are We Entering The Golden Age Of Alzheimer’s Research? Insights With Dr. Bredesen
Dr. Dale Bredesen spoke to the Editorial team at The Chalkboard Magazine about his clinically proven successful approach to treating dementia and cognitive decline and the current state of Alzheimer's research and treatment. Read More »
May 17, 2024•KetoFLEX 12/3 Kitchen, News, Nutrition
KetoFLEX 12/3 Kitchen: The Backyard is OPEN
This month's recipes for our PreCODE and ReCODE members: Seafood Shish Kabobs, Cauliflower Rice Pilaf, and Lemon and Mint Chickpea Salad are perfect brain-healthy summer dishes to enjoy outdoors. Read More »
May 16, 2024•From Dr. Bredesen, News
In his blog, False Hopelessness Yet Again, Dr. Bredesen cites a research study that claims that anyone who has two copies of the ApoE4 gene is predetermined to develop a distinct form of Alzheimer's. Dr. Bredesen explains that nothing could be further from the truth, citing the success of hundreds of case studies and his clinical trial — demonstrating that ApoE4 homozygotes can prevent and reverse cognitive decline. Read More »
May 16, 2024•Behavior Change, From Julie Gregory, Insider Strategies, News
Julie Gregory’s blog, Our Overlooked Heroes, celebrates the vital role played by our care partners, who make practicing the protocol possible. While their efforts are yielding unprecedented cognitive improvements for their loved ones, They often come at a great personal cost. Julie offers helpful tips to our care partners on how to best protect themselves during this difficult period while still getting best outcomes for their affected partner. Read More »
May 16, 2024•Behavior Change, Insider Strategies, News
Mindfulness for Beginners — and we are all beginners
In her blog, Mindfulness for Beginners, Valerie Driscoll recommends her favorite book for those who are ready to open the door to the lifelong practice of mindfulness — leading to improved self-understanding and access to inner wisdom. Read More »
May 16, 2024•Behavior Change, From Ram Rao, Insider Strategies, News
Mindful Breathing for Brain Health
In addition to finding a cure for Alzheimer’s disease (AD)-associated dementia, researchers are also exploring novel ways of reducing the risk. In his blog Mindful Breathing for Brain Health, Dr. Rao discusses Deep Slow Breathing (DSB) — a simple technique that provides immense cognitive benefits. Read More »