News
July 31, 2025•Interviews, News
Dementia-Proofing Your Brain: A Neurologist’s Lifestyle Guide
In an in-depth feature for The Week, journalist Lauren Shirreff explores Dr. Dale Bredesen’s groundbreaking lifestyle protocol aimed at preventing and reversing Alzheimer’s disease. Read More »
July 24, 2025•Interviews, News
Reversing Alzheimer’s: Dr. Dale Bredesen’s Proven Protocol
Dr. Heather Sandison spoke with Dr. Dale Bredesen about identifying the root causes of cognitive decline and the advances in testing that are revealing the potential for decline earlier, before symptoms are present, allowing for early interventions. Read More »
July 22, 2025•Interviews, News
Hope for Alzheimer’s: Judy Benjamin’s Walk Across America
In a heartfelt interview on Boomers Today with host Frank Samson, Judy Benjamin discussed her powerful journey from an Alzheimer’s diagnosis at age 67 to reversing her symptoms through Dr. Dale Bredesen’s groundbreaking protocol. Read More »
July 18, 2025•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Sol & Spice
This summer, turn up the heat with a Latin-inspired menu bursting with bold flavors, vibrant colors, and soulful traditions. This month's nutrient-rich recipes for our PreCODE and ReCODE members include, Mango and Black Bean Salad, Rainbow Fajitas (recipe included), and a Kojito mocktail. Read More »
July 16, 2025•From Dr. Bredesen, News
In Dr. Bredesen’s blog, he describes the rapid advances being made in the evaluation, treatment, and prevention of cognitive decline, and contrasts these with some of the outlandish claims from experts, such as the claim that “the effect of food on your blood sugar likely has a negligible impact on your overall health.” (What?!?) Read More »
July 16, 2025•From Ram Rao, Insider Strategies, News
Birdsong and Nature Walks: A Gentle Path to Mental Clarity and Cognitive Wellness
Birdsong and nature walks serve as powerful tools to enhance mental clarity, reduce stress, and support cognitive health, especially in older adults. In his blog, Birdsong and Nature Walks: A Gentle Path to Mental Clarity and Cognitive Wellness, Dr. Rao explains why listening to birds can improve mood and well-being for hours, functioning like yoga for the brain. Combined with gentle movement outdoors, this practice fosters mindfulness, emotional balance, and brain resilience. Read More »
July 16, 2025•From Julie Gregory, Insider Strategies, News
Julie Gregory challenges us to imagine a world where Alzheimer’s care starts before symptoms — where root causes like insulin resistance, toxins, and nutrient deficiencies are addressed early. Where proven prevention and early treatment is covered by insurance, and patients — not profits — drive decisions. Read, Imagine a World ... , where common sense prevails, and patients are treated with dignity and compassion. Read More »
July 16, 2025•Behavior Change, Insider Strategies, News
This month, Coach Valerie Driscoll explores the meta-habit of habit formation. She delves into the newish idea that achieving more effective and enduring behavior change depends less on rigid willpower and discipline, and more on cultivating new skills through curiosity supported by self-compassion. A cornerstone of this innovative approach is the practice of creating awareness, which allows us to observe undesirable behaviors from a fresh perspective. Read More »