News
August 29, 2025•Interviews, News
Dave Asprey Interviews Dr. Dale Bredesen on Preventing Cognitive Decline
Dr. Dale Bredesen joins Dave Asprey to discuss how lifestyle and precision medicine can prevent and even reverse cognitive decline. Read More »
August 28, 2025•Interviews, News
3 Surprising Things That Can Affect Your Brain Health, From A Neurologist
Neurologist Dr. Dale Bredesen reveals three surprising factors that impact brain health: your oral microbiome, vitamin D levels, and sauna use, offering simple, science-backed ways to help prevent cognitive decline. Read More »
August 28, 2025•Interviews, News
Tackling Alzheimer’s at Its Root: Dr. Dale Bredesen on The Metabolic Link
Neurologist Dr. Dale Bredesen joins The Metabolic Link to discuss the ReCODE Protocol, early detection, and new hope for preventing and reversing Alzheimer’s disease. Read More »
August 20, 2025•Interviews, News
Marking 1,500 Miles — Austin Honors Dr. Judy Benjamin
Halfway across the U.S., Dr. Judy Benjamin is honored in Austin after 1,500 miles of her walk to raise awareness and inspire resilience. Read More »
August 18, 2025•Interviews, News
81-Year-Old Judy Benjamin Walks Across America for Alzheimer’s Awareness
Judy Benjamin passed through Brenham, Texas, on her 3k walk across America for Alzheimer's awareness and spoke to KBTX's Donnie Tuggle. Read More »
August 15, 2025•Health Coaching, Interviews, News
Supporting Brain Health Through ReCODE Coaching
Dr. Sandra Scheinbaum of the Functional Medicine Coaching Academy spoke Apollo Health's Chris Coward, VP of coaching, and ReCODE-Certified coach Julie Luby about the specialized role of coaches within ReCODE. Read More »
August 15, 2025•From Julie Gregory, Insider Strategies, News
What counts as "toxic" is changing fast, and it’s hard to keep up, especially when you're focused on protecting your brain. Julie Gregory breaks down the latest science on hidden hazards in everyday kitchenware. She offers practical, research-backed advice on what to use instead. From pots and pans to food storage containers, she’ll show you how to outfit your kitchen to reduce your toxic load and support better overall and cognitive health. Read More »
August 15, 2025•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: The Last Hurrah of Summer
As summer winds down, it’s the perfect time to savor the final bursts of flavor from your garden, and the last of the summer sunshine. This month’s recipes for our PreCODE and ReCODE members include Hearts of Garden Salad, Lemon and Herb Flounder, and Strawberry Sorbet. Read More »