Insider Strategies
June 22, 2021•Behavior Change, Insider Strategies, News
It takes more than the slogan " Just do it" to embark on a successful journey to brain health with PreCODE and ReCODE. Instead, it takes an authentic change in mindset and a personalized toolkit with of a variety of skills to be successful and adhere to the protocol. Read More »
June 21, 2021•From Julie Gregory, Insider Strategies, News
Julie Gregory offers tips and planning strategies to stay on the protocol while traveling. Read More »
June 15, 2021•Behavior Change, Insider Strategies
Identifying the Resources and Support You Need for Change
Chris Coward shares one of the 7 Barriers to Change, identifying the resources and support needed to turn the change into a habit. Read More »
June 7, 2021•From Ram Rao, Insider Strategies, News
The Ill Effects of Prolonged Sitting
Dr. Ram Rao discusses how prolonged sitting has serious detrimental effects on our bodies and health. Read More »
June 7, 2021•From Julie Gregory, Insider Strategies, News
Julie Gregory discusses the importance of stimulating the lymphatic system to upregulate our body's ability to detoxify. Read More »
May 27, 2021•Insider Strategies
How to Address GERD Without Harmful Medications
See tips for how to treat GERD without using PPIs, which are associated with an increased risk of dementia. Read More »
May 13, 2021•Facebook Live Videos, Insider Strategies, News, Past Events
Facebook Live: A Family Affair
In this Facebook Live, Apollo Health’s Chief Science Officer, Dr. Dale Bredesen, and Chief Health Liaison Julie Gregory were joined by Julie G's husband Bruce Gregory, ReCODE Certified Coach Julie Luby, and VP of Coaching, Chris Coward for an insider's look at living and practicing the Bredesen Protocol® within the context of family dynamics. Read More »
April 19, 2021•From Julie Gregory, Insider Strategies, News
Honor the Earth to Heal Yourself
To celebrate Earth Day honor the planet while healing yourself by adopting a healthier and greener lifestyle. Read More »