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August 16, 2021Behavior Change, From Julie Gregory, Insider Strategies, News

It’s About Pulling, Not Pushing

Julie Gregory offers strategies to motivate and inspire a loved one’s adoption and adherence to the Bredesen Protocol to prevent and reverse cognitive decline. Read More »

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August 16, 2021From Ram Rao, Insider Strategies, News

Balance Your Way to a Healthy Brain

If you struggle with balance, this could be a sign of poor brain health that puts you at increased risk of developing a stroke in the future. There are strategies to improve your balance, such as practicing yoga, which is an excellent way to balance your way to a healthy brain. Read More »

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August 16, 2021Behavior Change, From Chris Coward, Insider Strategies, News

What do Your Values Have to do With Your B7 Success?

Recognizing and understanding the role the your values play — especially when they conflict — is key to your success with implementing the diet and lifestyle strategies in the Bredesen Protocol. Read More »

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August 16, 2021News, Nutrition

KetoFLEX 12/3 Kitchen: Celebrating the Flavors of Latin America

This month, we’re celebrating the flavors of Latin America with recipes for Summer Sangria, Mango and Black Bean Salad, and Seared Scallops with Chimichurri Sauce. Read More »

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August 4, 2021Facebook Lives, News, Past Events

Facebook Live: The Paradox of Alzheimer’s and Fasting

Dr. Bredesen, Dr. Rao and Julie Gregory discuss the paradox of fasting to prevent and reverse Alzheimer’s disease. Read More »

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July 21, 2021From Dr. Bredesen, News

Tsunami

Momentum is gathering for a new Alzheimer-destroying tsunami. To successfully treat chronic illnesses such as Alzheimer’s we must go beyond the prescription pad to include algorithms, volumetric imaging, larger data sets, personalized protocols, and more. Read More »

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July 19, 2021Facebook Lives, News, Past Events

Facebook Live: Can You Age Backwards?

Dr. Dale Bredesen & Julie Gregory were joined by Dr. Kara Fitzgerald to discuss her study about aging and neurodegenerative diseases. Read More »

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July 17, 2021Behavior Change, From Julie Gregory, Insider Strategies, News

Be the Tortoise

When it comes to the diet and lifestyle strategies that accompany the ReCODE Protocol, incorporating the changes in a slow and methodical manner wins the race for brain health. Read More »