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April 18, 2022Behavior Change, From Ram Rao, Insider Strategies, News

You Are Where You Eat

In his blog “You are Where You Eat,” Dr. Ram Rao describes the best environments for meals to optimize the food’s energy to strengthen the brain and experience overall health and wellness. Read More »

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April 15, 2022Behavior Change, Insider Strategies, News

Spring Reset

In her blog “Spring Reset,” Chris Coward reflects on the seasonal opportunity for improving health habits and cleaning up lifestyle behaviors that aren’t helpful. She encourages us all to use spring as a reset opportunity to reflect on the behaviors that are and are not serving us in our quest for brain health optimization. She warns us not to get waylaid by our inner critics in an effort to make small incremental steps toward progress. Read More »

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April 15, 2022Behavior Change, From Julie Gregory, Insider Strategies, News, Nutrition

Finding the Joy in “Food as Medicine”

Julie Gregory encourages all to examine their relationship with food in her blog Finding the Joy in Food as Medicine and reveals five ways to find that joy by adopting a healthier lifestyle with KetoFLEX 12/3. Read More »

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April 15, 2022From Dr. Bredesen, News

Don’t Look Up Please Look Up

Dr. Bredesen compares the move “Don’t Look Up” to the prevailing pessimistic and fatalistic belief that nothing can be done to treat or prevent Alzheimer’s disease, which simply isn’t true. Read More »

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April 15, 2022KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Italian Inspirations

Italian food isn’t off the table with KetoFLEX 12/3 Kitchen’s versions of Eggplant Parmesan, Spaghetti Squash, Arugula & Roasted Fennel Salad, and Italian Pine Nut Dressing. Read More »

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March 28, 2022Facebook Live Videos, News, Past Events

Facebook Live: Power of Ketosis in Treating Cognitive Decline

In this Facebook Live, Dr. Bredesen and Julie G. were joined by noted nutrition and brain development researcher Professor Stephen Cunnane to discuss the healing benefits of ketosis and metabolic flexibility for treating and preventing cognitive decline. Read More »

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March 23, 2022Behavior Change, From Ram Rao, Insider Strategies, News

ReCODE: More Than Just a Drug for Alzheimer’s Disease

Apollo Health’s ReCODE Program™ a global network-based multi-therapeutic approach to cognitive decline with proven results, unlike the current standard of care that prioritizes ineffective drugs. Read More »

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March 22, 2022From Dr. Bredesen, News

It’s Happening

At a Society for Brain Mapping event, Dr. Bredesen witnessed for the first time in 40 years that each of the presenters showed improvements in patients treated for cognitive decline. Read More »