Dr. Dale Bredesen sat down with podcast host Dhru Purohit for his “Broken Brain Podcast,” and had a chat about Dr. Bredesen’s latest book, “The End of Alzheimer’s Program,” Dr. Bredesen explained the contributing factors leading to dementia and the importance of taking practical steps to prevent cognitive decline, including exercise, restorative sleep, brain training and targeted supplementation.

If you want to discover why we need to change the way we think about medicine and health, watch the full episode here.

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