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October 17, 2025Behavior Change, From Julie Gregory, Insider Strategies, News

Clean Smarter, Think Sharper

As cooler weather draws us indoors, it’s a good time to look more closely at the products we use to keep our homes clean. Many common cleaners release chemicals that linger in the air. In this blog, Julie Gregory shares how safer, non-toxic options can help protect your home, and your brain. Read More »

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October 17, 2025From Dr. Bredesen, News

What We Are Learning From the Randomized Controlled Clinical Trial

In Dr. Bredesen’s October blog, he describes the initial conclusions from the Evanthea randomized controlled clinical trial, a trial that will be completed on October 31. While there is still extensive data to process, some surprising findings have emerged even at this early stage, and he details these in the blog. Read More »

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October 17, 2025From Ram Rao, Insider Strategies, News

A Mindful Kitchen: Where Hygiene Meets Harmony 

A toxin-free kitchen is also about what we bring into the space and how the environment in the kitchen makes us feel. Following Julie’s inspiring piece on creating a toxin-free kitchen, Dr. Rao offers further ideas in his blog to help turn the kitchen into a space of healing and joy. From leaving footwear at the door to inviting nature indoors, small mindful practices can transform the kitchen into a healing and joyful sanctuary. Read More »

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October 15, 2025Behavior Change, Insider Strategies, News

Across the Finish Line

In her blog, Across the Finish Line, Valerie Driscoll encourages turning our attention inward to explore our feelings to ultimately aid in setting protocol goals. She reminds us to be kind to ourselves, while crafting our unique healing path across the finish line. Read More »

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October 10, 2025Interviews, News

FOX 10 News Mobile Alabama Highlights Judy Benjamin’s ReCODE Journey

81-year-old Judy Benjamin reaches Mobile, Alabama, on her 3,000-mile walk to raise Alzheimer’s awareness and inspire healthy living. Read More »

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September 30, 2025Facebook Live Videos, News

Webinar: Judy Benjamin Reaches 2,000 Miles!

In a webinar celebrating Judy Benjamin’s 2,000-mile walk across America, Dr. Dale Bredesen discussed early detection and precision medicine for Alzheimer’s prevention, while Judy shared how the ReCODE Protocol and KetoFLEX 12/3 lifestyle helped her restore cognitive health. Read More »

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September 30, 2025Interviews, News

Article Highlights 81-Year-Old’s Walk Across America to Raise Alzheimer’s Awareness

An article in The Virginian-Pilot by Colin Warren-Hicks features Judy Benjamin and her 3,000-mile walk from San Diego, California, to St. Augustine, Florida, aimed at raising awareness about Alzheimer’s disease. Read More »

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September 25, 2025News, Press Releases

Precision Medicine Protocol Shows Dual Benefits: Improved Cognition and Reduced Depression

A new study in preprint led by Dr. Ram Rao, showed a significant reduction in depression scores among participants with an increase in cognition following their adherence to the ReCODE Protocol. Read More »