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In a recent Apollo Health webinar marking Judy Benjamin’s completion of 2,000 miles of her walk across America, she joined Dr. Dale Bredesen to discuss how lifestyle strategies can help prevent and even reverse cognitive decline.

Dr. Bredesen emphasized the importance of early detection and a precision medicine approach. At the same time, Judy shared her experience using the ReCODE Protocol and the KetoFLEX 12/3 lifestyle to restore her health after an Alzheimer’s diagnosis.

The session underscored both the clinical evidence and the lived experience of one of Dr. Bredesen’s earliest patients, offering hope to families affected by Alzheimer’s.

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