Core Components
January 20, 2022•Core Components, From Julie Gregory, Insider Strategies, News, Nutrition
Julie Gregory shares her "Go-To KetoFLEX 12/3 Meal" a "recipe concept" encouraging you to get creative, explore, and improvise with good food. Read More »
June 18, 2020•Core Components, From Julie Gregory, Insider Strategies
Simplifying the Bredesen Protocol
“Summer’s here, and the living is easy.” But is it really? Especially for those who’ve recently begun practicing the protocol, it can sometimes feel pretty overwhelming. Your old way of eating and living often change pretty dramatically, depending upon your starting place. Read More »