News
August 14, 2025•Behavior Change, From Dr. Bredesen, Insider Strategies, News
One Coach’s Story: Lessons Learned from my CGM Experience
Could you be pre-diabetic and not know it? When ReCODE 2.0 Health Coach Linda Meeks saw her A1C creeping up, she turned to continuous glucose monitoring (CGM) for answers. In this personal story, she shares surprising lessons, genetic insights, and why tracking your glucose might be the smartest thing you can do for your brain. Read More »
August 14, 2025•From Ram Rao, Insider Strategies, News
Dehydration: Effects on the Brain and Cognition
Dehydration, even at mild to moderate levels, impairs cognitive function, mood, and neurological efficiency. In his blog, Dehydration: Effects on the Brain and Cognition, Dr Rao summarizes current evidence linking hydration status to brain health and mechanisms of cognitive decline, populations at risk, and preventive strategies. Read More »
August 5, 2025•Facebook Live Videos, Interviews, News
Webinar: Judy Benjamin Honored in Austin After Walking 1,500+ Miles for Brain Health
In a recent interview with Dr. Dale Bredesen, Dr. Judy Benjamin shared insights from Austin, the halfway mark of her remarkable walk across America, a 3,000-mile trek from San Diego to St. Augustine, Florida. Read More »
July 31, 2025•Interviews, News
Dementia-Proofing Your Brain: A Neurologist’s Lifestyle Guide
In an in-depth feature for The Week, journalist Lauren Shirreff explores Dr. Dale Bredesen’s groundbreaking lifestyle protocol aimed at preventing and reversing Alzheimer’s disease. Read More »
July 24, 2025•Interviews, News
Reversing Alzheimer’s: Dr. Dale Bredesen’s Proven Protocol
Dr. Heather Sandison spoke with Dr. Dale Bredesen about identifying the root causes of cognitive decline and the advances in testing that are revealing the potential for decline earlier, before symptoms are present, allowing for early interventions. Read More »
July 22, 2025•Interviews, News
Hope for Alzheimer’s: Judy Benjamin’s Walk Across America
In a heartfelt interview on Boomers Today with host Frank Samson, Judy Benjamin discussed her powerful journey from an Alzheimer’s diagnosis at age 67 to reversing her symptoms through Dr. Dale Bredesen’s groundbreaking protocol. Read More »
July 18, 2025•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Sol & Spice
This summer, turn up the heat with a Latin-inspired menu bursting with bold flavors, vibrant colors, and soulful traditions. This month’s nutrient-rich recipes for our PreCODE and ReCODE members include, Mango and Black Bean Salad, Rainbow Fajitas (recipe included), and a Kojito mocktail. Read More »
July 16, 2025•From Dr. Bredesen, News
In Dr. Bredesen’s blog, he describes the rapid advances being made in the evaluation, treatment, and prevention of cognitive decline, and contrasts these with some of the outlandish claims from experts, such as the claim that “the effect of food on your blood sugar likely has a negligible impact on your overall health.” (What?!?) Read More »