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March 22, 2022Behavior Change, From Julie Gregory, Insider Strategies, News

My Daddy’s Books

Mold remediation often involves purging personal and “porous” items from your home. Julie Gregory shares her personal perspective about a past family tragedy that, upon reflection, continues to inspire her journey to resiliency. Read More »

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March 22, 2022KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Home-Style Cajun Cuisine

To keep the Mardi Gras spirit alive, KetoFLEX 12/3 Kitchen is celebrating home-style Cajun cuisine with a light keto version of Jazzy Jambalaya, Steamed Artichoke with Dipping Sauce, and Blackberry Lime Spritzers. Read More »

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March 22, 2022Behavior Change, Insider Strategies, News

March

In the blog “March” Valerie Driscoll describes how practicing PreCODE or ReCODE is much like gardening as we plan and strategize for our brain health, planting habits, nurturing changes, reaping the results, and occasionally failing rearranging and starting another season. Read More »

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March 15, 2022Facebook Live Videos, News, Past Events

Facebook Live: The Role of Mental Health in Brain Optimization

Apollo Health’s Chief Science Officer, Dr. Dale Bredesen, and Chief Health Liaison Julie Gregory were joined in this Facebook Live by Dr. Daniel Amen. They discussed how the contributors to mental health issues, such as depression and anxiety, overlap with the contributors to cognitive decline. Read More »

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February 18, 2022KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Cozy Comfort Food

While the winter chill lingers on, we all spend cozy time inside craving comfort food. KetoFLEX Kitchen 12/3 offers you brain-healthy comfort food classic recipes such as Chicken Artichoke Casserole, Hail Caesar Salad and Easy Caesar Dressing. Read More »

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February 18, 2022Behavior Change, From Ram Rao, Insider Strategies, News

Stress and Alzheimer’s Disease

Dr. Ram Rao describes how recent studies show that chronic stress may be a factor in Alzheimer’s, also affecting every aspect of life taking a physical and psychological toll. Read More »

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February 17, 2022From Dr. Bredesen, News

The Hot Fudge Sundae Moment

Dr. Bredesen’s blog The Hot Fudge Sundae Moment describes how his groundbreaking work is challenging the old notion of giving up when confronted by a dementia diagnosis into a new paradigm of renewed hope. Read More »

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February 15, 2022Facebook Live Videos, News, Past Events

Facebook Live: Chronic Fatigue and Alzheimer’s The Surprising Connection

Apollo Health’s Chief Science Officer, Dr. Dale Bredesen, and Chief Health Liaison Julie Gregory were joined in this Facebook Live by Erik Johnson, patient zero in mysterious flu-like illness that broke out in the Lake Tahoe area prompting investigations that determined that this illness was connected with Epstein Barr Virus (EBV) and mycotoxin exposure. Read More »