News
November 21, 2025•Interviews, News
Alzheimer’s Survivor Dr. Judy Benjamin on Her 2,812-Mile Walk and the ReCODE Approach
News4JAX’s Caleb Yauger details how Dr. Judy Benjamin managed her Alzheimer’s diagnosis, prepared for a 2,800-mile walk, and finished in St. Augustine. Read More »
November 21, 2025•KetoFLEX 12/3 Kitchen, News, Nutrition
KetoFLEX 12/3 Kitchen: Redefining Tradition
This November, we’re redefining tradition, honoring the flavors we love most while upgrading every ingredient for nourishment and balance. This month’s recipes for our PreCODE and ReCODE members include Thanksgiving Dressing, Garlic Celeriac Mash, and Pumpkin Parfait Bites. Read More »
November 18, 2025•From Julie Gregory, Insider Strategies, News
In Mocktails and More …, Julie Gregory shows how to replace a harmful habit with a restorative one. These alcohol-free mocktails transform the evening wind-down into a neuroprotective ritual that supports calm, balance, and clear thinking long after the glass is empty. Read More »
November 18, 2025•From Dr. Bredesen, News
In Dr. Bredesen’s blog, Here’s to TW3!, he describes the many advances that have occurred in 2025, from the results of the Evanthea randomized controlled clinical trial to the first successes in atypical presentations of Alzheimer’s to the institution of the ReCODE protocol in The Vineyards and other assisted living facilities, as well as other exciting progress. Read More »
November 18, 2025•Behavior Change, News
In her posting this month, coach and facilitator Valerie Driscoll writes about the notion of relating to habits as demonstrating different cognitive functions of the brain, referring to them here as “hot” and “cool”. She then explains that even the silliest situation can be a place to train the mind to go from hot emotions to cool boredom. Read More »
November 17, 2025•From Ram Rao, Insider Strategies, News
Falling Back: Supporting Mood and Memory Through Shorter Days
As daylight hours shrink and we fall back one hour, there may be subtle shifts in mood, energy, and focus, especially among individuals living with Alzheimer’s or cognitive decline. In his blog, Falling Back: Supporting Mood and Memory Through Shorter Days, Dr. Rao explains how light, movement, and routine play a vital role in maintaining mood and cognitive stability during the darker months. With small adjustments, the season can remain one of warmth, connection, and vitality for both participants and caregivers. Read More »
November 17, 2025•News, Press Releases
Alzheimer’s Survivor Completes Unprecedented Walk Across America
Octogenarian Dr. Judy Benjamin completes a 2,812-mile cross-country walk after reversing early Alzheimer’s through the ReCODE Protocol, highlighting the power of precision medicine for cognitive health. Read More »
November 5, 2025•Interviews, News
“The Ageless Brain”: Dr. Bredesen Shares How ReCODE Is Redefining Alzheimer’s Care
In a recent interview with Dr. Rangan Chatterjee, Dr. Dale Bredesen shared insights from his new book, The Ageless Brain, and the growing body of research showing that Alzheimer’s disease can be prevented and, in many cases, reversed through a precision medicine approach. Read More »