News
July 16, 2025•From Ram Rao, Insider Strategies, News
Birdsong and Nature Walks: A Gentle Path to Mental Clarity and Cognitive Wellness
Birdsong and nature walks serve as powerful tools to enhance mental clarity, reduce stress, and support cognitive health, especially in older adults. In his blog, Birdsong and Nature Walks: A Gentle Path to Mental Clarity and Cognitive Wellness, Dr. Rao explains why listening to birds can improve mood and well-being for hours, functioning like yoga for the brain. Combined with gentle movement outdoors, this practice fosters mindfulness, emotional balance, and brain resilience. Read More »
July 16, 2025•From Julie Gregory, Insider Strategies, News
Julie Gregory challenges us to imagine a world where Alzheimer’s care starts before symptoms — where root causes like insulin resistance, toxins, and nutrient deficiencies are addressed early. Where proven prevention and early treatment is covered by insurance, and patients — not profits — drive decisions. Read, Imagine a World … , where common sense prevails, and patients are treated with dignity and compassion. Read More »
July 16, 2025•Behavior Change, Insider Strategies, News
This month, Coach Valerie Driscoll explores the meta-habit of habit formation. She delves into the newish idea that achieving more effective and enduring behavior change depends less on rigid willpower and discipline, and more on cultivating new skills through curiosity supported by self-compassion. A cornerstone of this innovative approach is the practice of creating awareness which allows us to observe undesirable behaviors from a fresh perspective. Read More »
June 30, 2025•Interviews, News
Woman Walks the Width of the U.S. After Reversing Alzheimer’s Symptoms
June 27, 2025•Facebook Live Videos, News
Webinar: Judy Benjamin Reaches 1,000 Miles on Her Walk Across the U.S.
June 19, 2025•News
In her blog, Ya Know What Ya Know, ReCODE 2.0 Coach Valerie Driscoll talks about just that: what she knows to be true after working with hundreds of Apollo Health members over the last five years. While anecdotal evidence doesn’t carry the same weight as solid science, these stories are equally important to those working with members of the Apollo Health community and validate in a different way why educating and supporting those who choose to adopt The Bredesen Protocol matters. Read More »
June 19, 2025•From Dr. Bredesen, News
In his blog, Dr. Bredesen discusses his recent interaction with a biased reporter and the resulting front-page publication in the New York Times. The data that now show, unequivocally, that cognitive decline can be reversed in many (but not all) cases are still being denied, despite multiple publications, by those with links to the pharmaceutical industry. It will take impartial reporting, and possibly a public debate, to move forward and continue to improve outcomes for those in need. Read More »