“The Ageless Brain”: Dr. Bredesen Shares How ReCODE Is Redefining Alzheimer’s Care

In a recent interview with Dr. Rangan Chatterjee, Dr. Dale Bredesen shared insights from his new book, The Ageless Brain, and the growing body of research showing that Alzheimer’s disease can be prevented and, in many cases, reversed through a precision medicine approach.

Dr. Bredesen explained that Alzheimer’s doesn’t begin suddenly but unfolds across four stages, starting with subtle biochemical changes years before symptoms appear. By identifying these early markers and addressing root causes such as metabolic imbalance, inflammation, and toxins, his ReCODE Protocol helps restore cognitive function. He noted that “no one should wait for dementia,” urging adults over 35 to check their biomarkers.

Among the many inspiring examples of successful reversal of Alzheimer’s symptoms, he cited Judy Benjamin, an 81-year-old Alzheimer’s survivor walking 3,000 miles across America to raise awareness about brain health. “She’s living proof that cognitive decline can be improved,” Bredesen said, noting that she continues to thrive more than a decade after beginning the program.

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