Dr. Dale Bredesen and Judy Benjamin Discuss ReCODE, Alzheimer’s, and Her UK Walk

In this special webinar, Dr. Dale Bredesen talks with Alzheimer’s survivor Judy Benjamin from the UK, where she is undertaking an approximately 550-mile walk from Land’s End to London. Judy reflects on the cognitive decline she experienced before meeting Dr. Bredesen in 2012, becoming his “patient zero,” and the comprehensive changes she made to address factors including nutrition, sleep apnea, stress, metabolic health, exercise, and environmental exposures. She also discusses the importance of consistency and why supporting her cognitive health remains an ongoing process.

Dr. Bredesen expands on the personalized approach to cognitive decline and answers audience questions about sleep, toxins, testing, and other contributors to brain health. Judy also shares stories from the road, including the people affected by Alzheimer’s whom she has met along the way and why those encounters reinforce her mission to raise awareness that people facing cognitive decline may have more options than they realize.

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