Sharp Again Naturally Interview With Judy Benjamin

In a recent interview with Lisa Feiner, co-founder of Sharp Again Naturally, Judy Benjamin discusses her experience following an Alzheimer’s diagnosis at age 67 and the steps she took after working with Dr. Bredesen and his protocol. She explains how nutrition, exercise, sleep, stress management, and addressing underlying health factors became part of her long-term approach to supporting cognitive health.

Judy also shares why she completed a walk across the United States and why she will soon begin walking across the United Kingdom to encourage greater awareness of brain health, early intervention, and the role that personalized integrative medicine approaches may play in reducing the risk of cognitive decline.

Watch Here: