August 24, 2020
“The Perfect Diet for Your Brain” Zestology Podcast Featuring Dr. Dale Bredesen
Dr. Bredesen was a guest on Tony Wrighton’s Zestology Podcast: The “Perfect Diet for Your Brain,” and shared details about his book, “The End of Alzheimer’s Program.”
Dr. Bredesen spoke in depth about the ApoE4 gene allele, which makes one more disposed to Alzheimer’s disease, and topics detailed in his book, including fasting, resveratrol, heart rate variability, and oxygen saturation.
Also discussed was a compelling study that reveals that where you live is a key determinant of whether you’ll reach the age of 100.