News
March 18, 2024•From Ram Rao, Insider Strategies, News
Sharpen the Brain: Try Retro Walking
In his blog, Sharpen the Brain: Try Retro Walking, Dr. Ram Rao discusses a novel form of physical activity that puts the three most important types of exercise for cognition together. If you’re ready to try to increase your neuroplasticity with a new exercise challenge that uses multiple mechanisms, read on to learn more. Read More »
March 18, 2024•Insider Strategies, News
Grow Your Brain with a ReCODE 2.0 Health Coach
Chris Coward’s blog, Grow Your Brain with a ReCODE 2.0 Health Coach, outlines and describes the crucial role coaches play with PreCODE and ReCODE members following the Bredesen Protocol. Read More »
February 19, 2024•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: It’s Soup Season!
This month’s recipes from KetoFLEX 12/3 Kitchen for our PreCODE and ReCODE members include Super Greens Miso Soup, Soul Warming Chili, and Calming Cauliflower. All are easy one-pot meals to nourish and keep you warm. Read More »
February 16, 2024•Behavior Change, Insider Strategies, News
Brain HQ and I are going steady, but it’s complicated.
In health coach Valerie Driscoll’s blog, Brain HQ and I are Going Steady But it’s Complicated, she humorously discusses her on-again, off-again relationship with our preferred brain training partner. By sharing the ups and downs of her personal journey, she gently encourages all to take on this ultimate brain stimulation challenge. Read More »
February 15, 2024•From Julie Gregory, Insider Strategies, News
In Lessons from Uncle Carl, Julie Gregory reflects on her relationship with her uncle and shares important life lessons that she learned while caring for him as he battled Alzheimer’s disease. By following his example, we can all live happier, healthier, and more meaningful lives. Read More »
February 15, 2024•From Ram Rao, News
P-Tau: A Promising Blood-Based Biomarker
In P-Tau: A Promising New Blood-Based Biomarker, Dr. Rao explains the role of tau in a healthy brain and contrasts that with hyperphosphorylated tau, associated with dementia. He discusses a new blood test that can identify antibodies that bind to this dysfunctional tau and are able to predict those who may develop Alzheimer’s disease, providing a novel means of tracking progress on the protocol. Read More »
February 13, 2024•News, Press Releases
Now Available for Viewing: Memories for Life — Reversing Alzheimer’s
Watch this groundbreaking documentary, now available for purchase or rent, featuring Dr. Bredesen and patients on the ReCODE program. Read More »
February 12, 2024•Interviews, News
Wellness and Wisdom with Dr. Nadu Tuakli
One of the survivors of Alzheimer’s featured in Dr. Bredesen’s book The First Survivors of Alzheimer’s, Dr. Lucy Waletzky, spoke with the host of the Wellness and Wisdom Podcast, Dr. Nadu Tuakli, about her sustained 8-year recovery from Alzheimer’s after being on the ReCODE Program. Read More »