From Valerie Driscoll
Coaching
May 18, 2023•Behavior Change, From Valerie Driscoll, Insider Strategies, News
In her blog “Baby, Baby It’s a Wild World,” Valerie Driscoll offers an insider’s view of her top ten travel strategies and mindset she sets for herself to stay on the protocol while traveling. Read More »
April 11, 2023•Behavior Change, From Valerie Driscoll, Insider Strategies, News
In her blog, "Why a Coach," Valerie Driscoll describes how enlisting the support of a coach can increase your chances of success in preventing and reversing cognitive decline with the Bredesen Protocol. Read More »
January 17, 2023•From Valerie Driscoll, Insider Strategies, News
In her blog "There is Love All Around," Valerie Driscoll provides a bittersweet view of her parent's love story and her Mother's journey from spouse to caregiver when her Father was diagnosed with Alzheimer's. Read More »
October 21, 2022•Behavior Change, From Valerie Driscoll, Insider Strategies, News
In her blog "Cruising Through Celebrations," Valerie Driscoll shares her strategies for staying on course with KetoFLEX 12/3 and adhering to the Bredesen Protocol even in the midst of celebrations. Read More »
September 22, 2022•Behavior Change, From Valerie Driscoll, Insider Strategies, News
The spirit of the Bredesen Protocol®, preventing and reversing cognitive decline through healing mind, body, and spirit, is common but put in practice is a departure from the norm and requires an abundance of "uncommon sense" per Valerie Driscoll. Read More »
August 23, 2022•Behavior Change, From Valerie Driscoll, Insider Strategies, News, Nutrition
In her blog "Taking it to the Streets," Valerie Driscoll shares her strategies and mindset to take the Bredesen Protocol® on the road, without sacrificing her new healthy habits. Read More »
July 22, 2022•Behavior Change, From Valerie Driscoll, Insider Strategies, News, Nutrition
In her blog, Word Salad Valerie Driscoll shares her past poor eating habits and the mindset shift to eat to heal ourselves with informed nutritional choices. Read More »
June 21, 2022•Behavior Change, From Valerie Driscoll, Insider Strategies, News
In her blog "Mindfulness," Valerie Driscoll explains how mindfulness is relevant to the Bredesen Protocol® by enabling us to be responsive rather than reactive, observational with our thoughts, cope with discomfort without acting on it, and cultivate curiosity within ourselves without judgment. Read More »