Carolina's Kitchen

May 28, 2020•Carolina's Kitchen, From Carolina Curlionis, Nutrition

Carolina’s Kitchen: “Traveling” With Tastebuds

Since travel is currently restricted for most of us, consider “traveling” with your taste buds. Explore different cultures by experimenting with their cuisine and flavors. You can turn it into a whole experience by creating a culture-specific dish and playing some of the traditional music in the background. Read More »

April 30, 2020•Carolina's Kitchen, From Carolina Curlionis, Nutrition

Carolina’s Kitchen: Comfort Food and COVID-19

When sheltering in place, it can be easy to get off track and reach for carbohydrate-rich foods to soothe us in this time of stress. Read More »